Q Academy
Q for Skin® takes a holistic approach, recognizing that each of us is unique and has different nutritional needs. Health and well-being are affected by the balance between inside and outside. There is hope!
Where does your stress settle?
Where does your stress settle?

Where does your stress settle?

The skin is a mirror that reflects how we feel inside. Q for Skin's starting point is that we are all unique and that nourishing the skin makes a big difference. N...

Increased self-esteem and change in self-image
Increased self-esteem and change in self-image

Increased self-esteem and change in self-image

Anna says: "Today, when I look at myself in the mirror, I see a...

How Nikki's facial redness and spots were reduced
How Nikki's facial redness and spots were reduced

How Nikki's facial redness and spots were reduced

- Now I don't need any makeup at all - it's such a relief!

The importance of self-care
The importance of self-care

The importance of self-care

Daily self-care makes all the difference.

Petra - "I can't believe fatty acids can make such a big difference"
Petra - "I can't believe fatty acids can make such a big difference"

Petra - "I can't believe fatty acids can make such a big difference"

Article in Må Bra: When Petra Bergman was 25, she was struck by adult...

Sandra - "Now I'm not ashamed of my skin"
Sandra - "Now I'm not ashamed of my skin"

Sandra - "Now I'm not ashamed of my skin"

Article in Allas: Sandra's severe skin condition left her feeling un...

Tove - "The face reflects how we feel"
Tove - "The face reflects how we feel"

Tove - "Ansiktet speglar hur vi mår"

Article in Kurera: After a covid infection Tove Oddsdotter got prob...

Skin care routine for impure/blemished skin
Skin care routine for impure/blemished skin

Skin care routine for impure/blemished skin

In this post, we share what you can do to reduce and prevent...