We recommend applying or spraying the intimate area generously with Blackcurrant Oil morning and evening for three weeks, and as needed during the day. The oil softens the skin by restoring the natural lipid balance and creates a soothing barrier that protects and nourishes dry, sensitive tissue.

We also recommend Q Ultra Care as an intimate wash. This gentle cleanser helps restore and maintain the natural balance of the intimate area.If symptoms persist after three weeks, we recommend consulting a gynaecologist.

It’s common to experience temporary imbalances from time to time. In many cases, simply changing what you use to wash with can make a big difference. Soap — even so-called "intimate soaps" — can be drying, and even just water can strip the skin of its natural protection.

We recommend applying Blackcurrant Oil before showering to protect the intimate area from the drying effects of water, while also nourishing the skin with beneficial lipids. It’s not moisture that’s lacking, but softening and caring fats that help restore comfort.

It’s also important to consider what shampoo and body wash you use, as these can also dry out the skin and disrupt the intimate microbiome. That’s why we recommend our gentle, fragrance-free Q Ultra Care — a mild cleanser that helps maintain the natural balance of the intimate area.

If symptoms persist after three weeks, we recommend consulting a gynaecologist. 

Det är välkänt att torra slemhinnor i underlivet också kan leda till urinvägsinfektioner. Har man ofta problem med urinvägsinfektion är det särskilt viktigt att se på helheten.

- Vilken intimtvätt använder jag?
- Smörjer jag intimområdet? I så fall med vad?
- Får jag i mig lättupptaglig Omega-3 och Omega-6 och av god kvalitet?

Det kan göra stor skillnad att se över vad som finns på badrumshyllan då det finns många ingredienser i hud- och hårvårdsprodukter som är uttorkande och därmed skapar obalans och torrt, känsligt underliv.

Vi rekommenderar att man sprayar/smörjer underlivet rikligt med Blackcurrant Oil morgon och kväll samt vid behov under dagen, och att man gärna tillför viktig näring också inifrån (Q Omega Supreme) under några månader. Q Ultra Care rekommenderas som intimtvätt tack vare sina milda egenskaper.

Blackcurrant Oil is a fantastic plant-based oil for dry skin and delicate mucous membranes. It softens and soothes by restoring the natural lipid balance, while forming a comfortable barrier that protects and nourishes dry, sensitive areas.

Rich in nurturing lipids — Omega-3 and Omega-6 from blackcurrant seed oil — it helps to rebuild the skin’s natural barrier.

Blackcurrant Oil is free from added fragrances and preservatives, making it especially suitable for the intimate area, where maintaining the natural pH and microbiome is essential.

As Blackcurrant Oil is a self-care product, it needs to be used consistently and generously in order to be effective. We recommend applying or spraying the intimate area at least three times a day to start with, using a generous amount each time. If you're not seeing results, it’s often because the application has been too sparing.

We also suggest carrying a small spray bottle in your bag so you can reapply after using the toilet, even when you're not at home.

It’s equally important to look at what you’re using to cleanse the area. Soap — even those labelled as "intimate" — can be drying, and even plain water can disrupt the skin’s natural balance.

That’s why we recommend our gentle, fragrance-free Q Ultra Care cleanser, formulated to help maintain the natural balance of the intimate area.

If your symptoms persist after three weeks of consistent use, we recommend consulting a gynaecologist. 

This is actually a positive and natural process. Our nutrient-rich berry oils stimulate cell renewal, which can cause the skin to begin "shedding" old, dry cells. This can temporarily feel like increased dryness.

It’s only a temporary phase, so we recommend continuing to apply or spray the oil generously. Your skin is adjusting and will soon feel softer and more balanced.

No, you don’t have to take Q Omega Supreme. However, if you’ve been experiencing issues for a long time — especially if you also have dry skin — we’ve found that adding blackcurrant seed oil internally can be very beneficial.

Our daily intake of essential fatty acids, especially GLA (an Omega-6 fatty acid), is often not sufficient through food alone. Blackcurrant seed oil naturally contains both easily absorbed Omega-3 and GLA in an ideal balance.

We recommend taking 4 capsules per day until you notice improved balance in your mucous membranes.